Shantala massage for adults is a massage for everyone who would like to be massaged or massage another with attention and respect.
Course set-up
A special way to receive a relaxing massage is the individual Shantala massage for adults. You can receive this slow, rhythmic massage from one of our professional instructors. In addition, it is possible to receive Shantala massage as a part of a course.
Everyone who would like to receive or would like to learn how to give this relaxing massage according to the Shantala method, can follow this course Shantala Massage for Adults. Both men and women are welcome. The course consists of 5 lessons, each of which lasts about 2 hours.
There are no specific prerequisites or knowledge requirements to follow this course. You can register individually or in a pair. During each lesson, participants will give a massage for 30-40 minutes and also receive a massage for the same duration. The massage is performed over clothing.
Aim
Shantala massage can help resolve a number of complaints that arise from causes such as stress from daily life. By touching and being touched with awareness, you come in contact with your feelings. Not only sadness or pain, but also joyful and loving feelings. This is why touch is so important for the harmonious functioning of all persons.
Shantala massage teaches you to:
- make contact with yourself and others,
- respect yourself and others,
- let others be who they are and to accept yourself as you are,
- pay more attention to the things around you in your daily life.